Training Schedule

Athletics
Monday – Gateshead Outdoor Track 6pm
Wednesday – Gateshead Outdoor Track 3pm
Thursday – Circuits at Gateshead Indoor Track 6pm

Cross-Country
Monday – Gateshead Outdoor Track 6:30pm
Wednesday – Steady Run from the Sports Centre 2pm
Thursday – Thresholds (tempo runs) from Exhibition Park 6:30pm

All
Friday – Strength and Conditioning 7-9pm in the Sports Centre, S&C Room (Gold Sports Centre Membership required)
Saturday – Hill session in Jesmond Dene 10am

Term time only, see our Facebook group for more information.